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Introducing: Rainier Charles Ong

Writer's picture: Rainier OngRainier Ong

From: UK   

Lives: London

Club/team: Too Much Carbs


Welcome to CCC Introduces, our series of interviews spotlighting our diverse roster of contributors.


Warmest if welcomes to Rainier, otherwise known as Avocado Cyclist and founder of Too Much Carbs Cycling club!



Tell us about yourself: 


My name is Rainier, also known as the Avocado Cyclist. I am of Filipino-Chinese descent but was born and raised in London. I work as a marketing consultant and content creator for brands. I got into cycling during lockdown (like many people) and quickly became hooked. I mostly cycle as a form of fitness and therapy, and I do it to spend time with my friends and escape the hustle and bustle of daily life.


What do you love about cycling :

 

Cycling has given me a sense of freedom I never experienced with other sports. I grew up participating in various activities, from practising Capoeira (a Brazilian martial art) to playing tennis and even American football. However, cycling is the only sport that allows me to enjoy the beautiful scenery you encounter on long rides with friends. It’s about the freedom of being on the road, breathing in fresh air, and having a great time with people you care about.



What barriers have you faced in cycling:


A lot of cyclists focus on being the fastest or the strongest in the group. When I first started cycling, I felt intimidated about joining certain groups because of this mindset. But over time, I stopped worrying about it and chose to ride my way—just having a good time with friends, sharing laughs, and exploring new places. This is also why I started the Too Much Carbs Cycling Club with my friends. I wanted to create a club that’s open to cyclists of all levels—no egos, just fun.


As an Asian cyclist, I’ve also noticed that Asians don’t have much representation in the cycling community. That’s one of the reasons I started focusing on creating cycling content earlier this year (around February/early March)—to help increase Asian visibility in the sport and show that cycling doesn’t always have to be about being fast or dropping your friends. It can be about simply enjoying the ride and living in the moment (and having lots of laughs along the way ).


Why were you interested in contributing? 


I want people to know that it’s okay if you’re not the strongest or fastest in the group. You should ride in a way that makes you happy. Don’t feel intimidated by other cyclists—just enjoy the experience. Cycling is for everyone.



Your fondest memory on the bike


The time I spend with my friends exploring new places. There’s no better feeling than discovering new routes, sharing laughs along the way, and creating unforgettable memories together.



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